quotations about worry & worrying
Worry in the dark can make it even darker.
CAMRON WRIGHT
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The Rent Collector
The reason worry kills more people than work is that more people worry than work.
RALPH LOUIS WOODS
The Modern Handbook of Humor
That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.
CHINESE PROVERB
If something worries you, check it out. Do what you can, take care of what you can, and then let it go. At this point, having done all you can, worrying about the issue doesn't do you any good. You could be using that energy in other ways to help you feel better.
JANICE CORSANO
This Is Only a Dream!: When You Die You Wake Up
Do not worry at being worried; but accept worry peacefully. Difficult but not impossible.
JOHN CHAPMAN
Spiritual Letters
Worrying is designed to weaken us so that we don't overcome.
ANGELA NAYLOR
No One Sees My Pain
Worry is negative prayer, or prayer in reverse. It is a habit which is not to be taken lightly, for it is an evil one.
MARTHA LEMASTERS
"Worry is ingratitude to God in advance", Vero Beach Newsweekly, February 8, 2016
Worry is evidence of unbelief and proof that there is deep insecurity caused by a lack of oneness with God.
MARTHA LEMASTERS
"Worry is ingratitude to God in advance", Vero Beach Newsweekly, February 8, 2016
Worry is a starting place, but not a staying place.
SYBIL MACBETH
Praying in Color: Drawing a New Path to God
Worry affects the circulation, the glands, the whole nervous system.
CHARLES H. MAYO
attributed, Words of Wellness: A Treasury of Quotations for Well-Being
The first essential component of worry is a future orientation. In other words, when you worry you invariably focus on something that might happen but hasn't happened yet. This notion might seem a bit controversial. In fact, you might even disagree with it. You might argue that you worry about things that are happening now, not in the future. A closer look, though, reveals the truth--worry is like a haunted crystal ball, tormenting you with a terrifying view of the future.
KEVIN L. GYOERKOE & PAMELA S. WIEGARTZ
10 Simple Solutions to Worry
The cause of worry is life: its cure is death.
CALEB WILLIAMS SALEEBY
Worry: The Disease of the Age
People who are prone to worrying are soft-wired to pay attention to threatening news, thereby building up a library of evidence in their brains that worrying is necessary. Think about it. On any given day, there are so many threatening things happening in the world -- anything from new viruses, terrorist attacks, or political conflicts to a hostile email or upcoming storm are all real events. Yet, if you only pay attention to the threats, you have no space left in your brain to process anything else. Threat becomes your reality, and worry becomes your justifiable response. Anyone telling you to give up your worry will sound out of touch, to say the least.
SRINI PILLAY
"Managing worry in generalized anxiety disorder", Harvard Health Publications, February 17, 2016
Don't worry, be happy.
BOBBY MCFERRIN
"Don't Worry, Be Happy"
Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend.... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear.
JOHN ORTBERG, JR.
The Me I Want to Be
Worms eat you when you're dead; worries eat you when you're alive.
JEWISH PROVERB
We are, perhaps uniquely among the earth's creatures, the worrying animal. We worry away our lives, fearing the future, discontent with the present, unable to take in the idea of dying, unable to sit still. We deserve a better press, in my view.
LEWIS THOMAS
The Medusa and the Snail
The problem with worry is that we attract the very thing we are trying to avoid. We live a self-fulfilling prophecy. Life keeps its agreement with us through our beliefs, because whatever we think about, we bring about. Life is like a mirror. It reflects back whatever image we present to it.
ROBERT ANTHONY
Beyond Positive Thinking
The first thing you have to realize about worrying is that it is a choice, not an inevitability. Some people think that worry comes naturally when you have problems. That's not true. You worry because you choose to be worried.
ANTHONY JOSHUA
Overcoming Anxiety: How to Stop Worrying and Start Living
No amount of worrying is going to change the situation so it is not worth your time.
TANAAZ CHUBB
"7 Easy Ways To Make Your Life Less Stressful", Huffington Post, March 31, 2017